Professional Blogger & Writer

Communicating interesting business ideas to the lay public drives my writing. Within every private company or organization, there is a compelling tale. For many, their stories bubble up every day as they construct and run their companies. It's my job to recognize those stories and turn them into good, relevant content. For a full biography, please visit my LinkedIn page, where I am a LinkedIn ProFinder Pro.  

My mother's crazy response to my dad's unending medical crises. 

Gym Insight Blog | The business of fitness •

The Gym Owner's Newsletter: Healthy Pizza?

Science Corner 
Leftover pizza could be good for you!
Scientists are peeking into our refrigerators and discovering the chilly environment creates more change than we previously understood. Apparently, as our favorite Friday night treat sits in the fridge, starches in the dough co-mingle and form “resistant starches.” These are more commonly called fiber — which do not break down to sugar. Rather than spiking sugar levels, scientist believe snacking on a warmed-up slice might reduce sugar levels...
Gym Insight Blog | The business of fitness •

The Gym Owner's Newsletter: Las Vegas Olympia 2025

This is a proactive security alert to inform you about recent scam attempts targeting individuals and organizations. 
We have been notified that an email went out to some of our clients saying that their password is expiring.
We did not send that and we never set your passwords to expire. Please do not click on links or open things that you are unsure of. You can always call us at 855.367.4967 to verify something if you are not certain.
Thank you for your business! We appreciate each and every o...
Gym Insight Blog | The business of fitness •

The Gym Owner's Newsletter: getting old isn't what it use to be.

Clients, Did You Know? 💡 
1. Effortlessly track memberships with our new “Account Membership Counts” report. Designed as a pie chart, users may click a slice or on a name to access detailed Member’s Reports. Pin it to your dashboard for quick access and strategic insights.
2. Discover the secret of Gym Insight’s calendar. A simple click reveals the dialog box for any event, but a double click? It whisks you directly into edit mode, streamlining your scheduling with ease.
3. Offer members this ti...
Gym Insight Blog | The business of fitness •

The Gym Owner's Newsletter: Capture Declines Immediately

Be a Brawler. It Feels Great.
Here’s another great reason for pounding a heavy bag. Research shows non-contact boxing’s unique combination of High Intensity Interval Training (HIIT) and mindfulness create an effective recipe for soothing some psychological disorders.
Turns out smacking a speed bag releases anger and stress,  which stimulates metabolic burn and increases self-esteem, mood, concentration, strength and concentration.
This scientific review of 16 documents published in Sage Journals...
Gym Insight Blog | The business of fitness •

The Gym Owner's Newsletter 8th ed.

As Warren Buffett wisely notes, sometimes the simpler approach is the more effective. In this month’s edition, we share advice and suggestions from owners who’ve built multi-location gyms, as well as stripped their businesses down to bare necessities. From selecting prime locations for your next gym to streamlining staffing needs, we’ve got you covered. Take a read. 

Did You Know — You can assign user roles with Insight’s newest software feature?
Science Corner — Customized exercise meds are o...
Gym Insight Blog | The business of fitness •

Three Cheers to July's Gym Owner's Newsletter!

As Warren Buffett wisely notes, sometimes the simpler approach is the more effective. In this month’s edition, we share advice and suggestions from owners who’ve built multi-location gyms, as well as stripped their businesses down to bare necessities. From selecting prime locations for your next gym to streamlining staffing needs, we’ve got you covered. Take a read. 

Did You Know — You can assign user roles with Insight’s newest software feature?
Science Corner — Customized exercise meds are o...

Southshore Bay Feb Community Newsletter

Not rendering correctly? View this email as a web page here Take a peek at Southshore Bay by Metro Places and visit a world bursting with possibilities. Check out our Community Newsletter for exclusives on top home builders, community updates, exciting local events, and what’s ahead. Voyage into the soon-to-be-open, Crystal Lagoon® and begin your journey of a lagoon lifestyle just steps from your door. Please, peruse our website, visit our community, and explore the perfect home with new friends
Brightwater •

By Metro Places | North Ft Myers | Master Planned Community


• We are extremely proud to offer some of the area’s most popular and Award-Winning communities. Metro is honored to have won high accolades for its amenities, homes, technology, people, innovation, and more. At Metro Places we are committed to the Gold Standard in the Development of Master Planned Communities.
• Metro Places is proud to be the FIRST to offer the world’s top amenity to the U.S.! The introduction of Metro Lagoons by Crystal Lagoons® will forever change the way you view tropical

Epperson February Newsletter

Not rendering correctly? View this email as a web page here Welcome to paradise! At Epperson anything is possible and we’re here to keep you up-to-date on all the latest experiences awaiting you. Our E-Newsletter includes exclusives on community happenings, builder and home innovations, exciting local offerings, what’s on the horizon, and where to find the answer to any question. From which builders are breaking ground, to tips on fully experiencing Epperson’s Lagoon lifestyle, get ready to expl